The greatest gift is the
gift of the teachings
 
Mindfulness and Speech Practice
2010-06-30 Mindfulness and Speech Practice 54:52
Donald Rothberg
We continue exploring the nature of speech practice, following last night's introduction, focusing on five kinds of mindfulness practice that supports speech practice. Following an overview of mindfulness, we examine (1) connecting inner and outer attention in the midst of speech, (2) the importance for speech practice of mindfulness of the body, (3) mindfulness based on following the ethical speech principles, (4) NVC interpreted as a refinement of mindfulness practice,and (5) mindfulness of the thoughts and emotions.
Spirit Rock Meditation Center Mindfulness, Wise Speech, and Compassionate Communication

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