Opening to suffering is essential if we are to find true happiness. The Buddha's teaching on how suffering can lead to faith, gladness, joy and freedom is explored. Gratitude as a way to hold our suffering is also discussed.
Where does happiness lie? In this first of 4 talks we explore the intention to be happy particularly with regard to developing and increasing wholesome states. Wise effort in terms of Dharma practiced is explored.
This is the first of a 3 part series on this Sutta: "Ten subjects for frequent recollection," that help to align our intention to our spiritual practice and to bring on retreat. Themes include renunciation, working with habits and ethical conduct.
