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Lila Kate Wheeler's Dharma Talks at Spirit Rock Meditation Center
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
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2012-04-22 Effort - Touching the Ground of Being 55:45
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Being present when experience gets challenging - touching the actual present moment.
Spirit Rock Meditation Center :  Spring Insight Meditation Retreat
2011-03-28 Equanimity- Touching What Is Fragile 45:55
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Contact with fragility -- a sane way to live. Some Abhidhamma, some Brahmaviharas; a little of this, a little of that...
Spirit Rock Meditation Center :  March Monthlong Retereat
2011-03-22 Impermanence of the Aggregates 51:27
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Deepening practice by discerning the aggregates and their impermanent nature.
Spirit Rock Meditation Center :  March Monthlong Retereat
2011-03-16 All My Relations -- Kindness as Enlightenment Practice 53:07
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Spirit Rock Meditation Center :  March Monthlong Retereat
2011-03-08 Thank Yourself/Mindfulness 55:07
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Mindfulness-various aspects useful in practice and for facing the dilemma of our lives.
Spirit Rock Meditation Center :  March Monthlong Retereat
2010-10-30 Parami of Virtue 1:11:07
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Virtue is innate and how it functions to deepen wisdom and find joy.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2010-10-25 Parami of Truthfulness - Living the Truth 64:43
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The power of truthfulness in life and how it infuses meditation.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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