The greatest gift is the
gift of the teachings
 
Tuere Sala's Dharma Talks at Spirit Rock Meditation Center
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2025-03-24 The Importance of Emptiness, Hiri and Ottappa 55:51
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2025-03-17 Four Noble Truths (Retreat at Spirit Rock) 59:03
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2025-03-06 Metta - Neutral Being (Retreat at Spirit Rock) 50:05
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2025-03-05 Morning Instructions - Emotions (Retreat at Spirit Rock) 59:01
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2025-03-03 Faith and Settling Into a Long Retreat (Retreat at Spirit Rock) 55:02
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2025-02-25 Morning Instructions (Retreat at Spirit Rock) 54:14
Reflections and mostly silence.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat
2025-02-24 The Ennobling Quality of Suffering 1:58:08
Spirit Rock Meditation Center Monday and Wednesday Talks
2025-02-23 Disenchantment and Dispassion (Retreat at Spirit Rock) 57:32
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat
2025-02-19 Morning Instructions (Retreat at Spirit Rock) 65:15
Reflections and mostly silence.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat
2025-02-17 Recognizing the Dhamma (Retreat at Spirit Rock) 57:31
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

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