The greatest gift is the
gift of the teachings
 
Mark Coleman's Dharma Talks at Spirit Rock Meditation Center
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2008-11-19 Metta - The Practice Of Kindness 58:13
This talk gives a thorough overview of the practice and application of metta (unconditional love). Also explored is the unity of mindfulness and metta, and how when metta is cultivated it becomes a source of wisdom in our lives.
Spirit Rock Meditation Center Meditation and Yoga
2008-11-16 Mindfulness Of The Body 53:37
Mindfulness of the body as a vehicle of awakening - this talk explores what's challenging about being in the body - working with physical pain, difficult emotions, and how mindfulness practice helps bring insight and ease.
Spirit Rock Meditation Center Meditation and Yoga
2008-10-04 The Wise Heart: A Compassionate Response To Suffering 52:25
This talk discusses the Buddha's Teaching and the Enneagram's teaching on suffering; its cause and cessation and how the development of compassion heals and transforms suffering in ourselves and in the world.
Spirit Rock Meditation Center The Enneagram in Insight Meditation Practice
2008-06-28 Working With Papanca And Self-View 61:10
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers
2008-06-24 1St Noble Truth: Working With Suffering 54:40
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers
2008-05-31 Joy Of Practice 69:45
What are the joys and fruits of the practice of Vipassana/mindfulness? This talk elaborates the peace, joy, freedom that arises from meditation; especially in regard to seeing clearly the nature of thought, papanca and disengaging from the delusions of mind.
Spirit Rock Meditation Center Insight Meditation for the Curious
2008-04-25 Left Brain, Right Brain, It's Implications For Practice 45:40
This talk points to how human beings straddle both mundane and divine realities. How we live dominated by left brain conceptual mind and how we have the potential to know dimensions of peace and freedom more characterized by the right brain hemisphere.
Spirit Rock Meditation Center Natural Liberation
2008-04-03 Suffering And The End Of Suffering 61:58
Spirit Rock Meditation Center Insight Meditation 101
2008-01-08 The Union Of Metta, Compassion & Awareness 60:37
This talk discusses the qualities of metta, and the unity of mindfulness and metta -- and how compassion arises as a natural turning of the loving heart.
Spirit Rock Meditation Center Metta Retreat
2007-11-14 Who Am I? 51:31
What is the nature of the self? What did the Buddha teach about the self - the suffering that arises from our misperceptions about who we are and the freedom that comes from understanding our true nature.
Spirit Rock Meditation Center The Enneagram in Insight Meditation Practice

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