Robert K Hall M.D. was a psychiatrist and a lay Buddhist priest. Once a student of Fritz Perls and Ida Rolf, he had been a pioneer in the integration of Gestalt psychology, bodywork, and meditation for many years. Dr. Hall was co-founder of Lomi School in northern California, and led Vipassana meditation retreats at Spirit Rock Meditation Center in California, and in Todos Santos, Baja Sur, Mexico where he lived from 2001, offering weekly Dharma talks and guided meditation until his death in 2019.
Acceptance involves "letting in" and "letting out" regardless of approval or disapproval. Surrender can only happen when "the me" opens to it all - the yes and the no, the me and not-me.
