This talk explores the twining of grief and love and shares stories about our dharmic and karmic ancestors—the Buddha, Yasodhara, Avalokitesvara, Prajna Praramita, George Washington Carver.

A talk on impermanence as a doorway to beauty, love and liberation.

Guided instructions on working with the arising and passing of thoughts and resting in sky-like awareness.

Guided instruction on working with feeling tone (vedana), feelings and emotions.

A guided heart meditation.

This talk explores both mindfulness and creativity as acts of deep listening, and encourages an attitude of Beginner’s Mind to support the discovery of a bigger sky.