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Attention of the Heart (Retreat at Spirit Rock)
2019-01-28 Attention of the Heart (Retreat at Spirit Rock) 57:27
Sharda Rogell
In itself, consciousness is pure, but it gets covered over with difficult patterns that bring about suffering. When these patterns are seen and released, a sense of well-being and clarity ensues. Three attitudes to bring to our practice that can hep us along the path.
Spirit Rock Meditation Center Heart of Awareness

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