Kate Munding's Dharma Talks
at Spirit Rock Meditation Center
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Select from Kate Munding's
40
talks
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VIEW ALL
2013-02-27
Afternoon BV Practice - Equanimity
2022-01-21
Air/ Wind Element (Retreat at Spirit Rock)
2013-02-21
Brahma Vihara Practice
2015-02-07
Brahma Viharas #6
2026-01-12
Brahmaviharas and the Body
2019-11-10
Coming Home to Wisdom - Women's Day Retreat
2019-11-10
Coming Home to Wisdom Part 1: Intro and Meditation
2019-11-10
Coming Home to Wisdom Part 2: Talk
2019-11-10
Coming Home to Wisdom Part 3: Meditation
2019-11-10
Coming Home to Wisdom Part 4: Talk with Drawing Exercise
2018-06-01
Connecting the Heart and Mind (Retreat at Spirit)
2018-05-31
Day 2: Morning Instructional Sit (Retreat at Spirit Rock)
2017-11-30
Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock)
2017-11-30
Day 3: Morning Sit with Instructions (Retreat at Spirit Rock)
2018-06-02
Day 4: Morning Instructional Sit (Retreat at Spirit)
2018-08-13
Facing our dukkha with tenderness - Monday night dharma talk
2020-11-13
Guided Sit on Vedana
2022-01-20
Heart Practice with the Earth and the Elements (Retreat at Spirit Rock)
2020-11-12
Holding Loss, Grief, and Impermanence with Tenderness
2019-08-18
Introduction to Insight Meditation
2017-11-29
It's Just a Hindrance (Retreat at Spirit Rock)
2015-02-06
Meeting Dukkha with Heart and Mind
2017-01-25
Meeting Dukkha with our Compassion (Retreat at Spirit Rock)
2022-03-14
Mettā and Heartbreak
2015-02-10
Metta for Difficult Person
2017-11-28
Metta Practice
2019-04-08
Monday Night Dharma Talk
2026-01-12
Monday Night Meditation with Kate Munding
2022-01-21
Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock)
2019-07-12
Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 1 of 2
2019-07-13
Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 2 of 2
2024-07-15
Opening Night Session (Retreat at Spirit Rock)
2018-05-30
Rest the Mind, Open the Heart (Retreat at Spirit Rock)
2013-03-01
Ricky, Ricky, Ricky... What's Going On?
2013-02-23
Seeing Through Perception
2020-11-11
Settling In Meditation
2016-11-21
Spirit Rock-Staying Steady with the Hindrances
2016-08-06
The Weaving of Patience Into Sila, Samadhi and Panna
2022-01-19
Understanding Dukkha (Un-satisfactoriness and Suffering)
2022-01-19
Water Element
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Select one of Kate Munding's 12 retreats
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1900-01-01
Monday and Wednesday Talks
2013-02-03
February Insight Meditation - 1 Month Retreat
2015-01-31
February Insight Meditation Retreat
2016-08-03
Family Retreat
2016-11-18
Thanksgiving Insight Meditation Retreat
2017-01-22
Mindfulness of Body, Speech and Mind
2017-11-27
Magic of Awareness
2018-05-29
Connecting Heart & Mind
2019-11-03
CDL6 Retreat #1
2020-11-10
Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua…
2022-01-18
The Four Elements Retreat
2024-07-15
Tenderness Retreat: Compassion for Self and All Beings
