Linda Graham, M.F.T., has a full-time private psychotherapy practice in the San Francisco Bay Area and leads trainings nationwide on the emerging integration of relational psychology, mindfulness and neuroscience. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience (New World Library, 2013) and publishes a monthly e-newsletter Healing and Awakening into Aliveness and Wholeness, archived on her website.
Wise Effort is The Engine of the Noble 8-fold path. A series of practices to use cultivating the wholesome as self-directed neuroplasticity to install wholesome habits in our brains.