The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Spirit Rock Meditation Center
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a nun in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help establish Aloka Vihara, a training monastery for women, where she now resides.
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2020-06-09 Finding Balance through the Breath (Online Retreat at Spirit Rock) 36:54
Guided Meditation
Therīgāthā - Awakening Verses of the Early Buddhists Nuns
2020-06-08 Knowing the Mind (Online Retreat at Spirit Rock) 30:11
Third Foundation of Mindfulness
Therīgāthā - Awakening Verses of the Early Buddhists Nuns
2020-06-07 Contemplation of Vedana (feeling tone) as a Support for Liberation (Online Retreat at Spirit Rock) 1:12:42
Therīgāthā - Awakening Verses of the Early Buddhists Nuns
2020-06-07 Three Kinds of Vedana (feeling tone) (Online Retreat at Spirit Rock) 45:17
Guided body sweeping meditation.
Therīgāthā - Awakening Verses of the Early Buddhists Nuns
2020-06-06 Befriending Our Body (Online Retreat at Spirit Rock) 42:30
Guided Body Sweeping Meditation
Therīgāthā - Awakening Verses of the Early Buddhists Nuns
2019-09-01 Unconditional Love 31:18
2019-09-01 Reclaiming Your Power through the Four Brahma Viharas 62:28
2019-08-31 "Liberating the Mind" 40:14
A reflection on the challenges of our time, and cultivating the Four Boundless Qualities as a way to meet these challenges and transform our life and the lives of others.
2019-05-07 Taking Your Seat (Retreat at Spirit Rock) 44:21
An encouragement to make the path your own
Seven Treasures
2019-05-06 Inclining Towards the Ocean (Retreat at Spirit Rock) 45:11
The 5 hindrances and the 7 awakening factors
Seven Treasures

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