The greatest gift is the
gift of the teachings
 
Ayya Santussika's Dharma Talks at Spirit Rock Meditation Center
Ayya Santussika
Ayya Santussika, in residence at Karuna Buddhist Vihara (Compassion Monastery), spent five years as an anagarika (eight-precept nun), then ordained as a samaneri (ten-precept nun) in 2010 and as a bhikkhuni (311 rules) in 2012 at Dharma Vijaya Buddhist Vihara in Los Angeles.
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2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
with Ayya Cittananda, Ayya Santacitta, Ayya Santussika
Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World
2025-06-02 Mindfulness of Breathing: Body, Feelings, Mind and Dhamma (Retreat at Spirit Rock) 53:26
A gentle guide through all the steps with a focus on Dhamma reflection.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World
2025-05-31 Untangling the Innter Tangle: Relationship with Self (Retreat at Spirit Rock) 54:18
Based on the Four Foundations of Mindfulness, this talk explores our relationship with the body, feelings, mind and Dhamma - to untangle the tangle of suffering.
Spirit Rock Meditation Center Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World
2024-05-10 Opening Up Our Potential (Retreat at Spirit Rock) 2:00:08
with Ayya Anandabodhi, Ayya Santacitta, Ayya Santussika
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path
2024-05-09 Right View All the Way to Nibbana (Retreat at Spirit Rock) 58:32
Describing Right View using text from the suttas and looking at how to develop wisdom and where it takes us.
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path
2024-05-09 Right Intention (Retreat at Spirit Rock) 55:36
Exploring Right Intention relying on discourses 19 and 20 in the Middle Length Discourses and translating the components of Right Intention as kindness, gentleness and letting go.
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path
2024-05-07 Mindfulness of Breathing Lite (Retreat at Spirit Rock) 50:01
A guided meditation lightly touching on most of the 16 instructions of anapanasati.
Spirit Rock Meditation Center With the World on Fire, Embody the Eightfold Path
2023-05-25 Compassion and Boundaries (Retreat at Spirit Rock) 43:41
What the Buddha said about boundaries, saying "no", when to leave, who to spend time with, when and how to tell someone off, while being compassionate and kind.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-25 Metta and Karuna: Unlimited Kindness and Compassion (Retreat at Spirit Rock) 38:19
Developing a felt sense of loving-kindness and compassion as based on the meditation instructions the Buddha taught
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-25 Understanding the Hindrances to Awakening (Retreat at Spirit Rock) 62:14
with Ayya Anandabodhi, Ayya Santussika
A Dhamma talk on the 5 Hindrances followed by a guided meditation on settling with the breath.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

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