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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Carol Wilson's Dharma Talks at Spirit Rock Meditation Center
Carol Wilson
What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.
2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-22 Brahma Vihara Day 22 49:08
Uppekha - Neutral + Self
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-19 Brahma Vihara Day 19 46:19
Mudita-Benefactor, Friend and Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-17 Exploring The Second Noble Truth 61:08
Exploring how tanha (craving) manifests in our own personal experience, and some of the ways it can be a cause of suffering and confusion.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-12 Bhrahma Viharas Day #12 44:43
Metta for All Beings
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-09 Understanding the First Noble Truth 62:23
What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-08 Brahma Viharas Day #7 44:48
Metta for Self, Benefactor and Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-03 Extraordinary Seeing: Simplicity, Honesty, and Mindfulness 52:57
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-02 Brahma Vihara Practice Day 2 47:34
Cultivating the Brahmaviharas and Metta Practice
Spirit Rock Meditation Center February Insight Meditation Retreat
2014-04-15 Day 7 - Morning Instructions 62:08
Spirit Rock Meditation Center Through Dhamma Eyes: Training in Awareness and Wisdom

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