Susie Harrington's Dharma Talks
at Spirit Rock Meditation Center
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
Select from Susie Harrington's
Anatta: The Dukkha and The Freedom (Retreat at Spirit Rock)
Buddha's Life Part 3 (Retreat at Spirit Rock)
Challenges and Benefits of Samadhi (Retreat at Spirit Rock)
Day 10: Brahma Vihara Practice (Retreat at Spirit Rock)
Day 5 Morning Sit with Instructions (Retreat at Spirit Rock)
First Morning Instructions & Guided Meditation: Body Scan
Guided Meditation: "Yes" and Friendliness to Self
Guided Practice: Resting in the Field of Awareness
Impermanence is a doorway to Freedom (Retreat at Spirit Rock)
Jhanic Factors in Samadhi Practice (Retreat at Spirit Rock)
Monday Night Dharma Talk: A discussion about teaching in nature, learning for...
Questions and Responses (Retreat at Spirit Rock)
Second Morning Instructions: Challenges in Meditation and Guided Meditation-W...
Seven Factors and the Practice of Concentration (Retreat at Spirit Rock)
The Buddha's Life Part I (Retreat at Spirit Rock)
The Buddha's Life Part II: "I See You MARA" (Retreat at Spirit Rock)
Third Morning Instructions: Working with Thoughts and Guided Meditation
Transforming Difficult Emotions -- From Poison to Medicine
Understanding Things as they Really Are: From Concentration to Insight
Working with Challenging Emotions