Erin Treat's Dharma Talks
at Spirit Rock Meditation Center
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
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Select from Erin Treat's
48
talks
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VIEW ALL
2017-03-03
Awakening with Metta (Retreat at Spirit Rock)
2017-03-24
Closing Talk for the March Monthlong
2014-06-19
Compassion
2019-10-18
Day 1 Walking Meditation Instructions (Retreat at Spirit Rock)
2016-02-11
Day 12: Brahma Vihara Instructions: Metta for All Beings
2017-03-11
Day 14: Morning Sit with Instructions
2018-02-10
Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat...
2017-03-14
Day 17: Brahma Vihara Instructions
2018-02-14
Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to ...
2017-02-26
Day 1: Brahma Vihara Instructions
2017-02-26
Day 1: Morning Sit with Instructions
2018-01-28
Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat a...
2018-11-01
Day 1: Sitting w/ Instructions (Retreat at Spirit Rock)
2019-12-11
Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock)
2016-02-22
Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self.
2018-02-21
Day 25: Sitting Meditation with Brahma Vihara Instructions - Upekkha for Grou...
2019-12-12
Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practic...
2019-12-12
Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practic...
2019-10-20
Day 3 Guided Metta Practice (Retreat at Spirit Rock)
2019-10-21
Day 4 Morning Guided Instructions (Retreat at Spirit Rock)
2016-02-03
Day 4 Morning Instructional Sit
2018-02-02
Day 6: Sitting Meditation with Instructions - Working with Emotions (Retreat ...
2016-02-06
Day 7 Brahma Viharas: Forgiveness Practice
2017-03-04
Day 7: Morning Sit with Instructions
2019-10-24
Day 8 Guided Morning Instructions (Retreat at Spirit Rock)
2017-03-06
Day 9: Brahma Vihara Instructions
2018-02-05
Day 9: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit ...
2016-02-23
Deepening Equanimity: Your Mind as Your Friend
2016-06-17
Deepening Into Presence
2014-03-21
Equanimity
2019-10-23
Faith, Sincerity, and the Unfolding of Freedom (Retreat at Spirit Rock)
2016-02-18
Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets i...
2020-01-09
In the Experience, Let there be Just the Experience (Retreat at Spirit Rock)
2016-10-04
Inside the Great Heart
2018-02-15
Liberative Dependent Arising (Retreat at Spirit Rock)
2017-03-17
Liberative Dependent Arising: Dispassion
2017-03-10
Liberative Dependent Arising: Sukha (Retreat at Spirit Rock)
2015-06-20
Look No Further: Alive as the Three Refuges
2019-10-19
Mindfulness of Body (Retreat at Spirit Rock)
2016-02-08
Morning Instructional Sit Day 9: Intention
2016-10-08
Morning Instructions Day 5 - Overview, Grounding, Spaciousness
2018-02-22
The 5 Daily Recollections (Retreat at Spirit Rock)
2018-11-05
The Deepest Holding is the Dharma (Retreat at Spirit Rock)
2018-11-02
The Dharma Lives in You (Retreat at Spirit Rock)
2016-02-07
The First Foundation: Exploring the Death-Field
2015-06-18
The Undefended Heart
2018-02-01
The Wisdom of Metta (Retreat at Spirit Rock)
2018-02-09
Vedana: From Gratification to the Peace of Mindful Awareness (Retreat at Spir...
