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Ayya Sobhana's Dharma Talks at Spirit Rock Meditation Center
Ayya Sobhana
Ayya Sobhana is the Vice Abbess of Dhammadharini, the monastic women’s community located in Sonoma County. Together with Ayya Tathaaloka Theri, Ayya Sobhana has been deeply involved in restoring Bhikkhuni full ordination in the Theravada tradition. She meditated and trained with Bhante Henepola Gunaratana since 1989 and stayed at the Bhavaha Society in West Virginia from 200 to 2010. She ordained in 2003 and obtained full Bhikkhuni ordination in 2006. Her primary practice is the Eightfold Noble Path - i.e. integration of meditation with ethical living and compassionate relationships for the sake of liberation. During the past decade, Ayya Sobhana has been developing the crosswalk between the Buddha’s teachings and our western understanding of emotion, as it has been transformed by recent developments in neuroscience, evolutionary biology and philosophy of mind.
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2016-11-27 Ayya Sobhana at Spirit Rock - Guided Meditation on the Elements, Afternoon Session 4:03:35
Includes silent sitting and walking meditation periods.
Spirit Rock Meditation Center
2016-11-27 Ayya Sobhana at Spirit Rock - Guided Meditation on the Elements, Morning Session 1:28:23
Includes silent sitting and walking meditation periods.
Spirit Rock Meditation Center
2016-05-13 Practice Notes 14:29
When to follow a meditation procedure, when to simply rest in open awareness.
Spirit Rock Meditation Center Taking Refuge In What Is True
2016-05-12 A Fable About Truth-Quail's Protection 33:22
Exploring the nature of liberating truth by way of the Saccakiriya-the vow of truth in an old tale about the Bodhisattva's past life.
Spirit Rock Meditation Center Taking Refuge In What Is True
2014-12-28 Three Marks of Existence - Effective Medicine for a Tranquil Heart - Q&A 47:39
Spirit Rock Meditation Center
2014-12-28 Three Marks of Existence - Effective Medicine for a Tranquil Heart - Part 4 42:56
Spirit Rock Meditation Center
2014-12-28 Three Marks of Existence - Effective Medicine for a Tranquil Heart - Part 3 27:59
Spirit Rock Meditation Center
2014-12-28 Three Marks of Existence - Effective Medicine for a Tranquil Heart - Part 2 33:54
Spirit Rock Meditation Center
2014-12-28 Three Marks of Existence - Effective Medicine for a Tranquil Heart - Part 1 17:23
Spirit Rock Meditation Center
2013-12-21 Working with Emotions the Buddha's Way, Part 1 of 5 51:13
Spirit Rock Meditation Center

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