The greatest gift is the
gift of the teachings
Amana Brembry Johnson's Dharma Talks at Spirit Rock Meditation Center
Amana Brembry Johnson
Amana Brembry Johnson has been a student and practitioner of multiple spiritual traditions throughout her life. Her journey of Vipassana practice and study began over 10 years ago as a result of the early People of Color Retreats offered at Spirit Rock Meditation Center. She completed the Community Dharma Leaders Program at Spirit Rock in 2017 and is currently a participant in the groundbreaking Spirit Rock Teacher Training Program (SRTT). Amana leads meditation and teaches contemplative yoga that interweaves the wisdom of the Dharma with movement. She mentors and coaches practitioners who wish to deepen their practice and understanding of the ancient wisdom teachings. An accomplished visual artist, Amana creates imagery that exposes emotional and spiritual barriers of the heart as gateways into kindness, compassion and self-love.
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2022-05-23 Monday Night Dharma Talk 43:34
2020-08-03 Monday Night Dharma Talk: Remembering 36:46
2019-03-09 The Dance of Courage, Compassion and Love (Retreat at Spirit Rock) 49:31
Our world is on fire and in desperate need of compassion and care. Lovingkindness frees the heart so that compassion can arise. Compassion gifts us the courage to be moved by suffering, and to move towards it rather than away from it. When we meet suffering the journey towards liberation begins.
March Insight Meditation 1-Month
2018-03-05 Vedana - breaking the cycle of becoming (Retreat at Spirit Rock) 49:03
Awareness of the feeling tone of Vedana can lead to liberation from the proliferation of stories that imprison us in a state of discomfort and suffering.
March Insight Meditation 1-Month Retreat
2017-12-09 Ancestor Meditation (Retreat at Spirit Rock) -Amana Brembry Johnson, Noliwe Alexander , Devin Berry, Konda Mason, Larry Yang 33:55
The Courage to Live: The Practice of Forgiveness
2017-12-09 Afternoon Compassionate Movement (Retreat at Spirit Rock) 44:17
The Courage to Live: The Practice of Forgiveness
2017-12-08 Day 5 Morning Compassionate Movement (Retreat at Spirit Rock) 34:01
The Courage to Live: The Practice of Forgiveness
2017-12-07 Compassionate Movement (Retreat at Spirit Rock) 36:55
The Courage to Live: The Practice of Forgiveness
2017-11-16 Yoga and Meditation (Drop in program at Spirit Rock) 2:25:40
2017-11-09 Freedom in the realm of suffering: Embracing Impermanence. 2:17:03
Guided Metta practice with visualization. (Drop in Yoga & Meditation program at Spirit Rock)

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