The greatest gift is the
gift of the teachings
 
Joseph Goldstein's Dharma Talks at Spirit Rock Meditation Center
Joseph Goldstein
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.
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2019-07-25 Dukkha and Non-Self (Retreat at Spirit Rock) 63:13
July Insight
2019-07-21 Enlightenment or Bust (Retreat at Spirit Rock) 57:40
July Insight
2019-07-20 Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 1:15:01
July Insight
2018-07-28 Day 8 Morning Sit (Retreat at Spirit Rock) 1:21:23
Sit with Q&A
July Insight Meditation Retreat
2018-07-26 Equanimity and Compassion In Challenging Times (Retreat at Spirit Rock) 61:53
July Insight Meditation Retreat
2018-07-24 Day 4: Morning Instructions (Retreat at Spirit Rock) 61:43
Working with Thoughts and Emotions
July Insight Meditation Retreat
2018-07-22 What Mindfulness is and What it Isn't (Retreat at Spirit Rock) 58:58
Exploring the nuances of mindfulness is a vehicle and methodology of liberation.
July Insight Meditation Retreat
2018-07-21 Day One: Morning Instructions (Retreat at Spirit Rock) 34:23
"There is a Body"...................Walking Meditation
July Insight Meditation Retreat
2017-07-20 Collage (Retreat at Spirit Rock) 56:36
Last hold-out of self; not leaning into practice; can the mind be found?; dreaming oneself into existence.
July Insight Meditation Retreat
2017-07-19 Morning Instructions (Retreat at Spirit Rock) 45:45
Review of body, breath, feeling tones, thoughts and working with emotion.
July Insight Meditation Retreat

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