The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-05-20 Mindfulness - How it Supports Liberation 62:30
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-05-20 Day Two Morning Instructions 58:39
Steve Armstrong
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Awareness, Remembering to Recognize the Present Moment
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 01 42:34
Ruth King
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Spirit Rock Meditation Center (Angela Center) :  Dedicated Practitioners Program Retreat

2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 03 23:42
Ruth King
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Spirit Rock Meditation Center (Angela Center) :  Dedicated Practitioners Program Retreat

2015-05-19 Guided Metta Body Scan 45:56
Mark Nunberg
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Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-19 Day One Morning Instructions 58:44
Steve Armstrong
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Awareness While Sitting Instructions & Q&A
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-16 Opening to Life 50:40
Mary Grace Orr
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Letting go of the stories we have about ourselves. A personal talk of a journey including Burning Man and purple hair.
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-15 A New Life: The Faculty of Wisdom 49:51
John Travis
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Connected with the 5 Spiritual Faculties, the talk describes emptying out the cart of self!
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-14 The 5 Spiritual Faculties: "The Awakened Mind IS the Awakened Heart" 60:40
Heather Sundberg
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The talk opens with a story about Ajahn Pasanno and an introduction to the metaphor of the 5 Spiritual Faculties as a team of 5 Horses pulling "The Cart of Self". The rest of the talk explores the relationship between the 5 Faculties and the 4 Divine Abodes (metta, compassion, joy, equanimity)
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-13 The Miracle of Concentration and Energy 59:06
Gil Fronsdal
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Spirit Rock Meditation Center :  May Insight Meditation Retreat

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