The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 33:16
  Christiane Wolf
Metta for the Difficult Person
Fall Insight Meditation Retreat

2017-10-20 Listening with the Heart (Retreat at Spirit Rock) 56:07
  Spring Washam
Fall Insight Meditation Retreat

2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:19
  Trudy Goodman
This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Fall Insight Meditation Retreat

2017-10-18 The Body: Practicing ease and contentment (Retreat at Spirit Rock) 61:14
  Christiane Wolf
Making peace with the body. Practicing safety, contentment and love.
Fall Insight Meditation Retreat

2017-10-18 Day 2: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 30:31
  Celeste Young
This is a guided Metta meditation for self and benefactor. (Retreat at Spirit Rock)
Fall Insight Meditation Retreat

2017-10-18 The Middle Path 2:04:56
  Tony Bernhard

2017-10-17 Liberation and Mindfulness (Retreat at Spirit Rock) 61:48
  Jack Kornfield
Here and now, how the deepening levels of Mindfulness and Loving Awareness can free the heart and mind.
Fall Insight Meditation Retreat

2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
  Trudy Goodman
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Fall Insight Meditation Retreat

2017-10-17 Day 1: Morning Instructional Sit (Retreat at Spirit Rock) 63:49
  Spring Washam
Fall Insight Meditation Retreat

2017-10-15 Returning Home (Retreat at Spirit Rock) 62:15
  Sharda Rogell
How do we return "home" in every moment of our daily life? How our dharma practice shapes our life.
Empty Mind Full Heart

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