The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2017-05-25 Day 3 Instructions and Sitting: 4 Elements Meditation (Retreat at Spirit Rock) 50:52
  Nikki Mirghafori
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-25 Day 3 Instructions and Sitting (Retreat at Spirit Rock) 37:54
  Matthew Brensilver
Feeling and Internal Dialogue
Essential Teachings on the Path of Awakening

2017-05-24 Day 2: Metta sit with Guidance: Related to Examining Reality (Retreat at Spirit Rock) 26:55
  Sayadaw U Jagara
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-24 Intentions for Practice and the Jewel of Curiosity (Retreat at Spirit Rock) 45:55
  Matthew Brensilver
Essential Teachings on the Path of Awakening

2017-05-24 Examining Reality: Preparing Ourselves by Grounding in Ethical Integrity (Retreat at Spirit Rock) 55:16
  Nikki Mirghafori
This talk was given on the second day of a week-long retreat entitled, "Examining Reality". Four ways of practicing with sila (virtue) from the Visuddhimagga are discussed. The talk ends with an invitation to examine our assumptions about our physical experience of reality.
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-24 I Would Have Wanted More, But I Never Wanted Other (Drop-in at Spirit Rock) 2:04:21
  Sylvia Boorstein

2017-05-24 Day 2: Instructions and Sitting: Approaches to Our Meditation (Retreat at Spirit Rock) 40:15
  Sayadaw U Jagara
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-24 Day 2: Morning Instructions (Retreat at Spirit Rock) 16:45
  Brian Lesage
Opening to the Pleasant and Noting
Essential Teachings on the Path of Awakening

2017-05-23 Day 1: Metta Sit with Guidance: Meeting All That Arises with Kindness (Retreat at Spirit Rock) 38:15
  Nikki Mirghafori
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 Refuges & Precepts & Introduction to Chanting Them (Retreat at Spirit Rock) 51:06
  Brian Lesage
This talk offers reflections on one way of understanding the refuges and precepts. It also introduces the practice of chanting the refuges and precepts.
Essential Teachings on the Path of Awakening

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