The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2026-06-17 Mindfulness Basics (Retreat at Spirit Rock) 54:08
Diana Winston
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This foundational talk on mindfulness offers insight into why and how to practice mindfulness, the science behind it, what makes meditation difficult, the qualities of a mindful mind, and the fruits of the practice.
Spirit Rock Meditation Center :  Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

2026-06-17 Everyday is a Vow of Risk 60:45
Heidi Bourne
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Includes a meditation, dharma talk & 1 key area for discussion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-06-17 Morning instructions: Breath as Anchor (Retreat at Spirit Rock) 62:31
Dawn Mauricio
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In our first morning, you are guided to slow down, settle, and turn toward your breath as your faithful anchor for the meditation.
Spirit Rock Meditation Center :  Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

2026-06-17 The Skillful Use of Pleasure 57:35
Francisco Morillo Gable
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2026-06-15 Integration (Retreat at Spirit Rock) 64:36
Tuere Sala
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Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners

2026-06-15 What Is Freedom? Reflections on Juneteenth, Liberation, and the Path of Practice 1:34:04
Gina LaRoche
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-06-14 Belonging to the Earth (Series 1/3): John Francis 65:56
JoAnna Hardy
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Spirit Rock Meditation Center :  Belonging to the Earth (3-Part Series)

2026-06-14 Meditation - Washington Heights Brown Boy 28:13
Francisco Morillo Gable
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-06-14 Washington Heights Brown Boy 41:09
Francisco Morillo Gable
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-06-13 Guided Meditation and Movement (Retreat at Spirit Rock) 59:44
Tuere Sala
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Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners

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