The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2018-06-06 Practicing Skillfully with Difficult Experiences of Body, Heart, and Mind, in the Context of Aging and Dying (Retreat at Spirit Rock) 51:55
  Donald Rothberg
After first naming some of the challenging bodily, emotional, and mental experiences that arise in a human life, and particularly in the context of aging and dying, we explore the different “tools” for responding skillfully to these challenges, including clarity of intention, assessing the intensity of the experience and coming back to balance after overwhelm, mindfulness, body practices, heart practices, and wisdom perspectives.
Aging, Dying and Awakening

2018-06-06 Happiness Depends on Kindness and Compassion (Drop in program at Spirit Rock) 2:05:12
  Sylvia Boorstein

2018-06-05 Not Knowing in the Aging Process (Retreat at Spirit Rock) 46:41
  Anna Douglas
Each of us has a unique journey through life, and each of our lives is marked by unpredictability. "Don't know" mind provides refuge.
Aging, Dying and Awakening

2018-06-04 Monday Night Dharma Talk 64:29
  Mark Coleman
Monday and Wednesday Talks

2018-06-02 Transforming Suffering into Happiness (Retreat at Spirit Rock) 62:24
  James Baraz
When you understand the law of karma you realize that each moment we are sowing the seeds for more suffering or more happiness depending on your response to experience. This talk explains how that works and how to choose wisely for a life of true happiness and inner peace.
Connecting Heart & Mind

2018-06-02 Day 4: Morning Instructional Sit (Retreat at Spirit) 44:47
  Kate Munding
Connecting Heart & Mind

2018-06-01 Connecting the Heart and Mind (Retreat at Spirit) 49:45
  Kate Munding
Connecting Heart & Mind

2018-06-01 Day 3: Morning Instructional Sit (Retreat at Spirit Rock) 40:18
  James Baraz
Connecting Heart & Mind

2018-05-31 Working with the Judging Mind (Retreat at Spirit Rock) 66:14
  James Baraz
Believing our judging thoughts is not only suffering it is a misunderstanding of reality. This talk explores how the mind gets caught in judgments and how to skillfully work with them.
Connecting Heart & Mind

2018-05-31 Day 2: Morning Instructional Sit (Retreat at Spirit Rock) 48:55
  Kate Munding
Connecting Heart & Mind

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