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Dharma Talks given at Spirit Rock Meditation Center
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2025-10-04 Talk: Why we practice the 32 Parts of the Body Meditation. Meditation: Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 1:18:14
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Clearing the Mind to Open, Create and Act (Retreat at Spirit Rock) 59:54
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-03 Talk: From Meal to Mind -- A Process, Not Me, Mine, Myself; Meditation: Large Intestine, Small Intestine, Stomach, Feces, Brain (Retreat at Spirit Rock) 1:15:14
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Instruction on Vedanta and Feelings (Retreat at Spirit Rock) 57:31
Pamela Weiss
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Guided instruction on working with feeling tone (vedana), feelings and emotions.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-03 Talk: The 5 Hindrances and wise ways to support practice. Meditation: Heart, Liver, Diaphram, Spleen, Lungs. (Retreat at Spirit Rock) 68:43
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Receiving and Extending Kindness, Care and Compassion (Retreat at Spirit Rock) 30:36
Pamela Weiss
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A guided heart meditation.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 A Bigger Sky (Retreat at Spirit Rock) 53:13
Pamela Weiss
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This talk explores both mindfulness and creativity as acts of deep listening, and encourages an attitude of Beginner’s Mind to support the discovery of a bigger sky.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 Talk: The 32 Parts Practice within the Context of the Satipatthana Sutta; Meditation: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 2:13:31
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Finding Refuge in Nature during Challenging Times 56:52
Eileen Spillane
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Begins with a 30m meditation and is followed by a dharma talk. (Group discussion has been omitted).
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2025-10-02 Morning Instructions on Body and Breath (Retreat at Spirit Rock) 62:26
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

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