The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
Faith is the topic I am exploring most in teaching and writing. Today there is a tremendous upsurge of interest in a new kind of faith, based on a practice where people can experience a direct spirituality, one without rigid dogma or compulsory belief in a specific cosmology. This is a spirituality that rests on personal transformation.
Vipassana allows us to take a method of mind training and craft a way of life that is more compassionate, more ethical and more powerful than our unawakened lives. The Buddha's teachings give us an immediate experience of what we can do to change. Faith in the teachings means we align ourselves with a vision of our greatest possibilities. This is the heart of the practice.
Sky Dawson has practiced vipassana meditation since 1981, and also has extensive experience in hospice and palliative care in Western Australia. She has taught at IMS for several years and is now the Teacher-in-Residence at IMS's Forest Refuge.
Spring Washam is a well known meditation and dharma teacher based in Oakland, California. She has studied numerous meditation practices and Buddhist philosophy since 1997. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She has practiced and studied under some of the most preeminent meditation masters in both the Theravada and Tibetan schools of Buddhism. She has completed a 6 year teacher training program under the guidance of Jack Kornfield and is now on the teacher’s council at Spirit Rock Meditation Center in Woodacre, California. Spring is considered a pioneer in bringing mindfulness based healing practices to diverse communities and is committed to creating opportunities for disenfranchised people everywhere.
In addition to being a teacher she also considers herself a healer, burgeoning writer, facilitator and spiritual activist. Spring has studied indigenous healing practices and works with students individually from around the world. She currently teaches workshops, large groups, compassion meditation and loving kindness retreats throughout the country. Her work includes earth based practices, awakening in the body, movement, dance and yoga.