The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

Connecting Heart & Mind

2018-05-29 (6 days) Spirit Rock Meditation Center

  
2018-05-30 Day 1: Morning Instructional Sit (Retreat at Spirit Rock) 40:16
James Baraz
2018-05-30 Rest the Mind, Open the Heart (Retreat at Spirit Rock) 55:27
Kate Munding
2018-05-31 Day 2: Morning Instructional Sit (Retreat at Spirit Rock) 48:55
Kate Munding
2018-05-31 Working with the Judging Mind (Retreat at Spirit Rock) 66:14
James Baraz
Believing our judging thoughts is not only suffering it is a misunderstanding of reality. This talk explores how the mind gets caught in judgments and how to skillfully work with them.
2018-06-01 Day 3: Morning Instructional Sit (Retreat at Spirit Rock) 40:18
James Baraz
2018-06-01 Connecting the Heart and Mind (Retreat at Spirit) 49:45
Kate Munding
2018-06-02 Day 4: Morning Instructional Sit (Retreat at Spirit) 44:47
Kate Munding
2018-06-02 Transforming Suffering into Happiness (Retreat at Spirit Rock) 62:24
James Baraz
When you understand the law of karma you realize that each moment we are sowing the seeds for more suffering or more happiness depending on your response to experience. This talk explains how that works and how to choose wisely for a life of true happiness and inner peace.
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