The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Spirit Rock Meditation Center

New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

This is a traditional Insight Meditation (Vipassana) retreat with sitting and walking in silence, and regular meetings with teachers. Each day there will be systematic meditation instructions, Dharma talks, and gentle yoga. We will mark the turning of the year with a late evening sitting and simple ceremony on New Year’s Eve. In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new. All are welcome.

2020-12-28 (6 days) Spirit Rock Meditation Center

  
2020-12-28 "Radiating Metta" 29:13
Devon Hase
First Evening Radiating Metta Practice
2020-12-29 "Being Here, Being Free" 59:55
Pamela Weiss
A dharma talk on five dimensions of the Path: Being Here, Being Real, Being Kind, Being Open, Being Free.
2020-12-30 "Instruction and Guided Meditation on Vedana" 42:37
Devon Hase
A short introduction and guided practice on the second foundation of mindfulness.
2020-12-30 "Understanding, Paradox and Love" 58:33
Eugene Cash
Dharma Talk: As we understand how to practice meditation we open the doors of the dharma to reveal truth and display the beauty and love of reality.
2020-12-31 "Meditation Instruction on Mental States" 31:39
Pamela Weiss
Working with thoughts and feelings
2020-12-31 "Circle of Benefactors" 26:42
Devon Hase
A receiving care practice inspired by the work of John Makransky and Brooke Lavelle.
2021-01-01 "Letting Go, Love & Faith" 61:36
Devon Hase, Pamela Weiss
Dharma Talk
2021-01-01 "Guided Heart Practice: Receiving and Extending Kindness" 30:13
Pamela Weiss
Evening Sit with Metta
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