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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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March Insight Meditation One Month Retreat
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| An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers. |
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2022-02-26 (29 days)
Spirit Rock Meditation Center
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2022-03-09
Balancing the Five Faculties (Retreat at Spirit Rock)
60:41
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Diana Clark
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Sometimes it can be helpful to see the bigger picture and simplify practice to cultivation and letting go. In this talk we explore the power of cultivation in the context of balancing the five faculties. Specifically, cultivating wisdom as balanced by faith and supported by concentration is emphasized.
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2022-03-12
Discerning Wise Effortccccc (Retreat At Spirit Rock)
67:44
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Winnie Nazarko
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The path to liberation can be walked only with sustained effort. However, effort applied to meditation needs to be skillful in order to bear fruit. This talk discusses the role of Wise Effort (Viriya) in Buddhist practice, and how to recognize common misapplications of energy.
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