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Retreat Dharma Talks
at Spirit Rock Meditation Center
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Monday and Wednesday Talks
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| Regular weekly talks given at the lower Spirit Rock meditation hall |
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Spirit Rock Meditation Center
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2012-02-22
Loving One's Enemies I
60:40
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Donald Rothberg
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We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
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2012-03-07
Loving One's Enemies II
57:21
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Donald Rothberg
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We continue to focus on perspectives and practices to help us practice skillfully with those who seem difficult or "enemies." We give attention to further practices and some of the subtleties and complexities.
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2012-03-14
Loving One's Enemies III
65:47
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Donald Rothberg
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We bring in further practices and perspectives to help us work with "enemies" or "difficult persons" including various ethical, body, heart, and mind practices. We close by examining how we may sometimes project onto others our fragmented parts and thus use practice with enemies as opportunities to find greater wholeness.
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2012-03-19
The Path of Joy
48:24
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Mark Coleman
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How to awaken joy through mindfulness, awareness and inclining the mind to that which uplifts the heart...
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2012-03-26
The Path of Joy, Part 2
54:16
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Mark Coleman
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What is the quality of awareness that facilitates a joyful presence and attitude toward experience that allows us to know the peace beyond the changing conditions of life?
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