|
Retreat Dharma Talks
at Spirit Rock Meditation Center
|
|
Monday and Wednesday Talks
|
| Regular weekly talks given at the lower Spirit Rock meditation hall |
|
Spirit Rock Meditation Center
|
|
| |
|
2016-01-20
Impermanence
61:42
|
|
Donald Rothberg
|
|
|
Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
|
|
2016-02-10
Impermanence 3
18:23
|
|
Donald Rothberg
|
|
|
After a brief review including practicing with "gross" impermanence (and death), we focus on (1) practicing with more subtle, moment-to-moment impermanence, (2) or some characteristic challenges to practicing with impermanence, and (3) on how practicing with impermanence takes us more deeply.
|
|
|
