The greatest gift is the
gift of the teachings
 
Training the Mind; Aiming Towards Love
2010-11-03 Training the Mind; Aiming Towards Love 59:21
Sharda Rogell
When we identify with our cruel inner critic, this undermines our capacity for kindness towards ourselves and others. Inclining the mind towards metta points us towards our own innate goodness.
Spirit Rock Meditation Center The Art of Embodied Presence

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