The greatest gift is the
gift of the teachings
 
The Wise Attitude in Practice: Relaxed, Interested, Kind Awareness
2012-02-03 The Wise Attitude in Practice: Relaxed, Interested, Kind Awareness 57:28
James Baraz
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If we can remember the skillful attitude of relaxation, interest and kind awareness with our experience the practice unfolds naturally and deeply.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

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