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In Memoriam: Rick Woudenberg

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Vipassana Meditation The Science Of Mindfulness
2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Ruth Denison
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Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life

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