The greatest gift is the
gift of the teachings
 
Day Four Morning Instructions
2015-05-22 Day Four Morning Instructions 11:08
Steve Armstrong
Download Listen
Awareness: thoughts, mental activity. Just instructions as power went out.
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org