The greatest gift is the
gift of the teachings
 
Mindfulness To the Body Through the Body Parts
2002-10-08 Mindfulness To the Body Through the Body Parts 55:40
Ruth Denison
Download Listen
A talk on how to sweep through the body, moving from part to part and incorporate the breath.
Spirit Rock Meditation Center

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org