Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Bringing Your Joy Practice into the World (James Baraz and Howie Cohn)
2016-05-22 Bringing Your Joy Practice into the World (James Baraz and Howie Cohn) 1:24:43
James and Jane Baraz
As the retreat closes, we explore the last step in Awakening Joy: "The Joy of Simply Being". Instead of cultivating a particular state like gratitude or compassion, this final step is more a non-doing and allowing your natural state of ease and relaxation to shine through. Trust and learning to listen are valuable by products. Also practical suggestions for keeping your practice vibrant and strong are offered.
Spirit Rock Meditation Center Awakening Joy Retreat

Creative Commons License