The greatest gift is the
gift of the teachings
 
Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit Rock)
2017-06-29 Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit Rock) 59:29
Bhante Buddharakkhita
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Spirit Rock Meditation Center :  Still I Rise: An Insight Meditation Retreat for Communities of Color

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