The greatest gift is the
gift of the teachings
 
The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock)
2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
Trudy Goodman
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The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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