The greatest gift is the
gift of the teachings
 
Day 3: Guided Meditation Q&A (Retreat at Spirit Rock)
2017-11-04 Day 3: Guided Meditation Q&A (Retreat at Spirit Rock) 1:16:23
James Baraz
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Basic meditation instructions including breath, body, sounds as well as working with emotions and thoughts
Spirit Rock Meditation Center :  Waking Up Together

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