The greatest gift is the
gift of the teachings
 
What Is Mindfulness
2003-08-28 What Is Mindfulness 56:45
James Baraz
Download Listen
Why be mindful? Different aspects of mindfulness including seeing clearly and non-judging as well as benefits of mindfulness practice.
Spirit Rock Meditation Center

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org