The greatest gift is the
gift of the teachings
 
Practice As A Path Of Happiness
2009-02-16 Practice As A Path Of Happiness 64:28
James Baraz
One aspect of Wise Effort is maintaining and increasing wholesome states that have arisen. This is supported by being present for the wholesome state without clinging. How to integrate wholesome states such as sincere intention, gratitude, being compassionate with suffering, and others into our practice is explored.
Spirit Rock Meditation Center Insight Meditation February

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