Dharma Seed - Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)

2019-08-21 Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock) 40:46
Beth Sternlieb	Download Listen
Caring for the heart.
Spirit Rock Meditation Center : Concentration Retreat


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org