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Beth Sternlieb's Dharma Talks at Spirit Rock Meditation Center
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
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2024-01-12 Metta and Compassion for Self (Retreat at Spirit Rock) 47:27
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Compassion is the activity of wisdom. We practice because we care. When we offer ourselves compassion, resistance dissolves and like a gentle rain metta permeates our heart down to the roots of our being.
Spirit Rock Meditation Center :  January Metta 2024
2024-01-10 Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock) 1:33:42
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with Beth Sternlieb, Donald Rothberg, Gullu Singh, Jonathan Relucio, Kaira Jewel Lingo
In this Opening talk, the teachers offer a land acknowledgement, introduce themselves, and Kaira Jewel gives a short talk on what metta is, how to practice metta and how we can take refuge in the retreat container.
Spirit Rock Meditation Center :  January Metta 2024
2023-01-15 Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock) 32:02
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Gratitude and Joy nourish us on the Path.
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2023-01-14 Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock) 47:11
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Metta is more than a feeling. it is an intention that arises from wisdom... the understadning of inter-being and cause and effect..
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2023-01-12 Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock) 47:51
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Practicing kindness in every moment, responding with compassion, as the path of awakening
Spirit Rock Meditation Center :  Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2022-12-09 Closing Session (Retreat at Spirit Rock) 1:28:24
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with Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)
2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock) 1:10:49
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with Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)
2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock) 50:46
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)
2022-12-06 Dharma Talk (Retreat at Spirit Rock) 55:50
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)
2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock) 56:56
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with Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

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