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Understanding Liberation by Uprroting the Defilements
2009-07-26 Understanding Liberation by Uprroting the Defilements 57:40
Steve Armstrong
Suffering is rooted in the defilements that visit the mind. Liberating understanding emerges naturally from continuity of awareness leading to insight. Along the way, speech, behavior, the mind and understanding are purified.
Spirit Rock Meditation Center Insight Meditation

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