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Guided Meditation on Refinement of the Breath
2021-02-04 Guided Meditation on Refinement of the Breath 48:10
James Baraz
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This meditation is a support for exploring the subtleties of the breath as an aid to deepening concentration.
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

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