The greatest gift is the
gift of the teachings
 
Mindfulness of thoughts
2021-12-21 Mindfulness of thoughts 45:10
Dawn Scott
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Guided meditation on relating wisely to thoughts.
Spirit Rock Meditation Center :  "Winter Solstice Retreat: Embracing the Dark, Inviting the Light" with Heather Sundberg, Oren Jay Sofer, SEP and Dawn Scott

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