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Dawn Scott's Dharma Talks at Spirit Rock Meditation Center
Dawn Scott
Dawn Scott has been practicing insight meditation since 2008, is a Diamond Heart practitioner, and currently serves as the Family Program Coordinator at Spirit Rock Meditation Center. She teaches teen retreats at Inward Bound Mindfulness Education (iBme) and is a participant in the 2017-2021 IMS Teacher Training Program.
2022-04-23 Hindrances and Wise Attention 61:15
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This talk explores how the use of attention nourishes the five hindrances.
Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners
2022-02-19 Compassion and Compassionate Action 56:15
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Compassion & Compassionate Action
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-02-09 The Brahmavihara of Compassion 32:25
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In this guided meditation, we explore the nature of thoughts, opening to their ephemeral, changing, and sensory-influenced nature.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-01-31 First Establishment of Mindfulness 42:31
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This guided meditation introduces three anchors for attention--sounds, body, and breath--with an emphasis on orienting to the pleasant to pleasurable aspects of the anchor.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2021-12-21 Mindfulness of thoughts 45:10
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Guided meditation on relating wisely to thoughts.
Spirit Rock Meditation Center :  "Winter Solstice Retreat: Embracing the Dark, Inviting the Light" with Heather Sundberg, Oren Jay Sofer, SEP and Dawn Scott
2021-11-30 Evening Dharma Talk (Retreat at Spirit Rock) 64:09
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Spirit Rock Meditation Center :  Concentration and Insight
2021-09-28 Mindfulness 52:56
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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