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The Hindrances and Trauma Mind (Retreat at Spirit Rock)
2022-02-01 The Hindrances and Trauma Mind (Retreat at Spirit Rock) 57:10
Tuere Sala
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Applying the antidotes to the hindrances regularly wil strengthen awareness of the luminous mind. Use the hindrances as opportunities to practice.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

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