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Morning Mindfulness Practice with Forgiveness (Retreat at Spirit Rock)
2022-06-30 Morning Mindfulness Practice with Forgiveness (Retreat at Spirit Rock) 38:17
joshua bee alafia
Metta and Forgiveness Practice are so interrelated, forgiveness lightens the heart and empowers our ability to be vulnerable.
Spirit Rock Meditation Center Returning to Wholeness: Finding Refuge in the Buddhadhamma

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