The greatest gift is the
gift of the teachings
 
Buddha's Teaching on Cultivating the Mind
2009-11-05 Buddha's Teaching on Cultivating the Mind 52:49
Sharda Rogell
A useful talk to help us understand the play of creative and destructive thoughts that explores one discourse the Buddha gave on cultivating our mind. He shows how we can interrupt patterns of mind that lead to pain and encourage wholesome and positive states to arise.
Spirit Rock Meditation Center Meditation and Study Retreat

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