The greatest gift is the
gift of the teachings
 
Morning sit with instruction (Retreat at Spirit Rock) - Water Element
2023-08-09 Morning sit with instruction (Retreat at Spirit Rock) - Water Element 41:23
Alex Haley
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First 7 minutes are announcements by Dana DePalma.
Spirit Rock Meditation Center :  The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

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